The corner office, the weight of decisions, the relentless drive for results—these are the hallmarks of a successful career for executives. But even the most dedicated leader eventually reaches a point where they consider hanging up their metaphorical hat and transitioning into retirement. This period, often called the "twilight years" of one's professional life, can be fraught with uncertainty and emotional upheaval.

If you are looking to take your career to the next level, you may be considering a coach or mentor. But with so many options out there, it can be overwhelming trying to figure out which one is the right fit for you. Here’s some guidance to help you decide.

Coaching can be a valuable tool when you are looking to make a career change. By 45 most people have a wealth of experience, skills, and knowledge to bring to a new career. However, making a change later in life can be challenging, especially if you are uncertain about what you want to do next or know where you are headed and need support to get moving. This is where coaching can be incredibly helpful.